Do you find yourself… Battling issues with self-confidence Feeling overwhelmed by your thoughts Struggling with negative self-talk Lacking motivation and determination Struggling with anxiety about your daily tasks Failing to achieve your personal goals Does any of this sound familiar? If so, DON’T FEEL BAD. You aren’t’ alone, and it’s not your fault. The good news is we have designed a 21-day program that works of specific techniques and exercises that create more “space” in your mind to enjoy inner peace happiness and destroy those limiting beliefs that are holding you back. With these simple daily exercises, you’ll have the clarity to prioritize what’s most important in your life, what no longer serves you, and how you want to live on a daily basis. They will help you get your brain in shape, allow you to gain control over your emotions. What are some of the benefits can you expect when you follow this program Put an end to negative feelings and intrusive thoughts Let go of your excuses that are stopping you from taking action Take risks and overcome your limiting beliefs Develop unbreakable concentration and focus How to handle hostility and criticism Build unbreakable self-esteem As well as: How to create goals that connect to your passions Boost your confidence and feel like your old self again Fall asleep faster and with less anxiety each night Recognize what causes your mood swings. Forge amazing relationships with the right people Live a more bold and adventurous life again
Do you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? Do you feel lost about how to effectively treat those disturbing intrusive thoughts your having? Or are you fed up with feeling like no matter what you do, the struggles of life constantly bring you down? The truth is…We all experience the occasional negative thought. But if you always feel overwhelmed, then you NEED to read this book This Book Will Help You To: Experience peace in situations that used to be filled with anxiety and stress Embrace uncertainty instead of searching for perfect solutions Focus on new opportunities-not on your fear of failure Identify productive and unproductive worry Lose the sense of lack in your life, and live with a sense of a completeness Little known secrets to reduce your stress that most experts don’t know As well as: Experience the freedom to act how you feel without worrying about others’ opinions Put an end to your feelings of unworthiness and insecurity Enjoy less arguments and jealousy in your relationships with others Live in the moment or live the power of now Experience the fulfilment you have been searching for And much, much more
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EFT stands for Emotional Freedom Technique. Free your emotional problems by using a tapping method on specific acupuncture points while reciting well defined affirmations related to the emotional problems.
The technique is thoroughly explained in the book.
If you want to create loving relationships, you need concrete tools and strategies to help you bond emotionally with your partner. The techniques and skills in this book help you turn conflict into intimacy. You will come to believe that love is the only thing worth fighting for!
This book exposes the lies, deception, and hypocrisy of self-described “bitches” and reveals the truth about who men love and marry.
Success in both personal and professional life?
Do you struggle with getting out of bed?
Do you want to spend more time with your family?
Everyone one of us has felt these things, and strives in one way or another to go after any of them. But why not gain all these in your life? And, how would you go about balancing them all out?
One book can give you all the answers – How To Win Your Day
Inside the pages of How To Win Your Day,details on how to conquer each day in your life with more peacefully, embrace your victories and challenges with gratitude,use your willpower to overcome those challenges and accomplish all of this with the right attitude. How To Win Your Day can help you take actionable steps to living a better, more fulfilling and successful life.
It also includes a FREE Guided Meditation which helps you to have right connection between your body and mind.
How To Win Your Day aspires to guide you through trials and tribulations, help see you to your personal best self and get you to the next level of achievement.
But, you must be willing to learn these ways and steps, in order to gain the strength you need to claim your success. And, this inspiring book can and will show you how.
How To Win Your Day is an answer to your many problems, a guide to your success and a blueprint for a life well lived.
Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them.
Can you name even a single situation in life where high confidence isn’t useful? Right?
Here are your tools and inspiration to flourish with people in your life. Choose Courage In Your Relationships: Thrive Together will help you multiply your own possibilities and abilities, while attuning them to what you really want. As you take realistic action steps, you’ll improve current connections and make new ones that include individuals of different ages, capacities, and backgrounds. Use this handbook to pave your way to a better quality of life and joyful experiences. You’ll also create deeper meaning and value in personal and professional relationships.
Choose Courage In Your Relationships: Thrive Together gives you an array of alternative actions that are adjustable to varied situations and personalities. The holistic introduction and practical, clear, how-to guides can help you add and strengthen productive habits to make everyday life sing in minor and major keys. With quotes, photos, and humor, Thrive Together supports staying true to yourself as you clarify and fulfill visions for the future through the following guides:
Encouraging Rareness in Others
Percolating Good Partnerships in Love, Work, and Play
Quenching Your Thirst for Lasting Love
Strengthening Links between Generations